{"product_id":"blueprint","title":"The Digital Boundaries Blueprint — 8-Week Screen Time Plan for Kids","description":"\u003cp\u003e\u003cstrong\u003eThree fixes you can make tonight. Then an eight-week plan that actually sticks.\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cp\u003eMost parents get the screen-time hours roughly right and get one thing badly wrong: how many separate times a day they're asked. It's usually ten to fifteen — and that's what's actually wearing you out, not the screen itself.\u003c\/p\u003e\n\n\u003cp\u003eThe Digital Boundaries Blueprint is a 26-page PDF guide that fixes that. No app, no login, no course. Just a plan you read in an hour and set up in twenty minutes on a Sunday.\u003c\/p\u003e\n\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e3 changes you can make tonight, before you've even finished reading\u003c\/li\u003e\n\u003cli\u003eA step-by-step 8-week plan, in the order that actually works\u003c\/li\u003e\n\u003cli\u003e12 word-for-word scripts for real situations (meltdowns, \"five more minutes,\" the stranger message)\u003c\/li\u003e\n\u003cli\u003e4 fill-in worksheets, including the green\/amber\/red content sort\u003c\/li\u003e\n\u003cli\u003eA 90-minute settings checklist for devices, apps, consoles and the router\u003c\/li\u003e\n\u003cli\u003eAge-by-age guidance for 5-6, 7-8 and 9-11\u003c\/li\u003e\n\u003cli\u003eThe family agreement page — sign it, put it on the fridge\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp\u003eBuilt on pediatric guidance and published research on how families actually enforce screen limits — every source listed at the back.\u003c\/p\u003e\n\n\u003cp\u003e\u003cstrong\u003eFormat:\u003c\/strong\u003e PDF, delivered instantly after checkout. Read it on your phone or print it.\u003c\/p\u003e\n\n\u003cp\u003e\u003cem\u003eThis guide is general information for parents. It is not medical, psychological or legal advice and does not replace assessment by a qualified professional.\u003c\/em\u003e\u003c\/p\u003e","brand":"Present Parent","offers":[{"title":"Default Title","offer_id":62608102687107,"sku":null,"price":8.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1027\/6926\/2979\/files\/portada-blueprint-journey.jpg?v=1789221538","url":"https:\/\/www.habitraisers.com\/products\/blueprint","provider":"ELEVRA","version":"1.0","type":"link"}